Adult Fitness
Adult Class:
Come join our Adult class on Mondays and Wednesdays for just $12. Our adult classes are open gym formats and you can use any of our equipment! Learn More
Boot Camp:
Adult bootcamp classes ran by Fitness4Ward is offered multiple days and times throughout the week! Learn More
Birthday Parties
Book your birthday party here with Flip Force! Birthday Package includes: 1.5 hrs of gym time with an instructor, 12 participants, pizza, goody bags, drinks and table settings. Learn More
Camp
Flip Force offers seasonal camps such as; Winter, Spring and Summer camp. These camps consists of specific program themes where students would spend a full day or a half day learning basic skills. Learn More
Cirque
As seen in Cirque du Soleil. Athletes of all skill level work on silks, lyra, and trapeze to perform beautiful feats of strength and flexibility! Learn More
Acro
Acrobatic Gymnastics is a competitive sport under USA Gymnastics that combines strength, flexibility, and dance to make one of the greatest sports you’ll ever see! Learn More
Cheerleading
Variety of Cheerleading classes from skill level tumbling to competitive All Star Cheer. Learn More
Open Gym
Come to open gym for free play time! Admissions are $10/members per hour or $15/non-members per hour. Learn More
All ages: Friday 6:30pm-8:30pm and Saturday 11:00am-1:00pm
Adult Open Gym ($10)- Monday and Wednesday 8:30pm-10pm
Martial Arts
We are proud to offer a variety of programs that are suitable for all ages and abilities. From as young as 3 to 99, KickForce Martial Arts will be sure to give you the training you deserve and take you to the next level. Learn More
Preschool Trampoline and Tumbling
Basic gymnastics skills are taught utilizing the differnt types of trampolines. Great for balance, hand-eye-foot coordination, basic motor skills, strength, flexability, discipline, agility and speed. Learn More
Parkour
Parkour is a movement based sport/art-form in which one navigates through their environment with an efficient, intelligent, and creative approach. Parkour is mainly comprised of running, jumping, climbing, vaulting, and rolling. Parkour builds a problem-solving type mentality, while strengthening the body! Unlike in other sports the goal of Parkour is not point or score based, but is rather to understand and continuously build upon one’s inherent capabilities in a safe progressive manner. Learn More
Trampoline and Tumbling
Recreational:
Athletes will learn the basics of trampoline, tumbling, and double mini in a fun and safe environment. Learn More
Competitive:
We currently have a competitive team that competes at the State, Regional, National, and World Level. TNT is an individual sport in which the athlete competes on Trampoline, Power Tumbling & Double Mini. We have a world class coaching staff who will help your athlete reach all their dreams. Learn More